Tags
blogging, learning, love yourself, self-acceptance, self-growth, self-reflection, strengths, truth, weaknesses, writing
Atleast for me it is. Sometimes I wonder who’s reading this and why am I deciding to migrate stuff from my journal to the outside world. One of the most simplest reasons is it makes it easier for me to find. That’s why I decided to put these two lists I wrote this morning up on Resfeber Dreamer.
The first list I made was a list about how I’d like to grow. I previously made an endless paragraph (there’s always room for improvement for everything!) but it was more like a brainstorm. This list helped me prioritized and make my thoughts slightly more visual so I can keep these areas of focus in my radar a little more easily. I usually think about all these external things I want to learn and pursue but this time I was thinking about core things I want to grow within my character. These areas of growth could be at the root of what prevents me from doing external activities that I’d like to develop for example like learning a language. Maybe that’s an area I’d like to grow but it’s hard because I have resistance. The resistance could be fear, lack of discipline, indecision, who knows. I feel like focusing on a character trait could make a more pervasive difference in anything I’d like to pursue and I can recognize the area of growth in my character in a broad range of situations. Because it’s so generalize, it might make it easier to track and find achievable moments to facilitate change.
After making this list, however, I felt like I needed to balance it with things that I can appreciate about myself. At first it was hard because a strength can always get stronger and also are relative. It’s easy to question whether my strength is actually a strength because it’s hard to discover them without comparing them to something. When searching for my strengths, I might find it is easier to compare my strength to someone else’s instead of comparing it to one of my own weaknesses. I might think my strength is dancing when compared to my weakness of making decisions but then those two areas seem like such different categories that I might think it be easier to compare my dancing with someone else’s dancing even though that is not always the best thing to do. Strengths are implicitly hierarchical and no one really talks about that. That’s why they can be kind of intimidating and confusing because they can’t exist in a vacuum. There needs to be something to give them perspective. What helped me is to question what things can I feel doubtless about. I really like the word doubtless. What things make me feel good and proud about myself even when I’m floating in the great abyss. What things don’t I question or don’t need to put into perspective. And with those things in mind I came up with these two lists.
How I’d Like to Grow
- Be more secure
- Be more confident
- Be more assertive
- Be more capable to confront things
- Be more free
- Be more fearless
- Be more decisive
- Be more committed
- Be more of a leader
- Be more accomplished
- Be more well traveled
- Be more of a planner
- Be more of a doer
- Be more curious
- Be more action-packed and adventurous
- Be more athletic
- Be more energetic
- Be more disciplined
- Be more outgoing
- Be more grounded
- Be more concise, clear, and organized
- Be more clearheaded, mindful, and aware
- Be more goal and progress oriented
- Be more self-accepting
What Do I Like About Myself
- I like how I seek the magic of a moment and enjoy the simple things
- I like my imagination and daydreams
- I like how much I try to be authentic
- I like how I always try to make people feel comfortable, safe, and happy around me
- I like how I always want to share the joy I feel with others
- I like how at times I’m able to be free to dance my heart out in front of anyone
- I like how I get lost in the music
- I like my singing voice
- I like how I’m a good, loyal friend
- I like my exuberance
- I like my patience, compassion, openness, willingness to see from the other side and how understanding I can be
- I like my rich world of feelings and emotions
- I like how I always want to explore and discover more about myself and others
- I like how extremely determined I am and my strong sense of integrity
- I like how I am able to open up and be strong and that I feel like a strong person
- I like being able to make others laugh because of how honest and true I am and bond over shared experiences
- I like what I write in my journals, my reflections, thought process, questions…I like my dreams
- I like how I can get ideas and connect disparate things together
- I like how I see the whole and have a holistic perspective
- I like how conscientious, thorough, and analytical I can be
- I like how laid-back I can be when I finally let go of the neurotic details and not take myself too seriously
- I like how I try to let go of my ego
- I like how I question things and want to get deeper and continue on a thread to see where it goes, I like how I don’t cut things off short
- I like how I don’t give up!
- I like what I value, that I like psychology, that I’m curious about spirituality, that I like the heavy and the light. I like that I like comics, improv, OT, ASL. I like how I get inspired and passionate about things.
Writing what I like about myself was so refreshing. I need to write positive things about myself more often. I want to get to the core and really see myself fully and even see my quirks as something to love. This was a really a great morning with myself. I want to look back at this frequently and keep working on these qualities. Hope this kind of exercise and thought process comes in handy for you too!
This week was about embarking, getting stuff done, and moving forward. I received a letter that I wrote to myself over 7 months ago that corresponded well with the themes that I found meaningful and helpful from the Tarot cards I drew a couple weeks before. It gave me perspective because my past self was trying to remind me to slow down and let go of my anxieties and let myself live. I was feeling anxious before and now I’m just not balanced. These phrases came to mind: Don’t give up but don’t be hard on yourself. Enjoy the moment and follow the joy but know truly what you want to do and where you want to go. Prepare your path, look at the big picture, go for it with excitement. Find the adventure. Keep striving. I hope I can look back 7 months from now and be able to tell my past self how proud I am for the decisions I made and the energy I gave to create an unexpected life I worked hard to experience.

